Kids and teens Basic Class in formation at Power Sport
Kids & Teens
Kyorugi class
Poomsae class
Adults class

Training tracks

What you'll train

All levels

Kyorugi

Full-contact sparring — timing, distance, and controlled power against a live opponent. The core of competitive Taekwondo.

Mon, Tue, Wed — 8:00–10:00 PM
Sat — 4:00–6:00 PM
All levels

Poomsae

Structured forms and patterns — precision, balance, and control practiced until every movement is deliberate.

Thu — 8:00–10:00 PM
Sun — 4:00–6:00 PM
Kids & Teens

Basic Class

Foundational technique, discipline, and structure for younger students building the fundamentals from the ground up.

Fri — 8:00–9:30 PM
Sat — 10:00–11:15 AM
Adults

Basic Class

The same fundamentals, paced and coached for adult beginners starting their Taekwondo journey with no experience required.

Sat — 11:30 AM–1:00 PM

Class times

Weekly schedule

Monday

8:00–10:00 PM Kyorugi

Tuesday

8:00–10:00 PM Kyorugi

Wednesday

8:00–10:00 PM Kyorugi

Thursday

8:00–10:00 PM Poomsae

Friday

8:00–9:30 PM Basic Class Kids & Teens

Saturday

3 classes
10:00–11:15 AM Basic Class Kids & Teens
11:30 AM–1:00 PM Basic Class Adults
4:00–6:00 PM Kyorugi

Sunday

4:00–6:00 PM Poomsae
Kyorugi (Sparring)
Poomsae (Forms)
Basic Class

Next step

See how classes lead to black belt

View Belt Path →

Every class starts the same way

Show up. Start training.

Your first class is free — no gear, no experience, and no obligation.

Book a Free Trial Class →